About Us
City Zen New Age Fitness and Spa is a unique oasis away from the stress of everday urban life. One of the only destinations in the world with 4 studios offering instruction in Pilates, Gyrotonic, ArtForm / Body Code, Body Rolling, Yoga, other body mind-based bodywork with fully certified trainers as well as resident Master Trainer and partner, Judy Ataman on staff at all times. All of our Fitness Staff was chosen from hundreds of applicants to be trained rigorously by our Master Trainer in all areas of Pilates and Bodywork.
 
City Zen also has an alliance with Hong Kong's International Spa and Beauty College and boasts a staff of Massage therapists all trained in every aspect of massage and spa services by ISBC within their Spa with a genuine passion for promoting healthy, balanced living.
 
Through therapeutic bodywork, rejuvenating treatments, lifestyle education, wellness classes, and natural products, City Zen wants to encourage you to become actively involved in the everyday aspects of your own health care.
 
While our wide array of holistic services emphasize preventive care, stress management, and personal growth, we also want you to relax and have a good time along the way, as our friendly staff of professionals support your personal goals. During your visits, we will take the time to get to know you and your specific needs, tailoring your care to address all that is unique about you. Your progress, your preferences, and your success is our utmost concern, as we work to build a lifelong, wellness relationship with you.
 
Welcome to your personal sanctuary for wellbeing, and allow us to share in your continued efforts towards a better you, the natural way!
 
BODY + MIND + SPIRT = CITY ZEN
 
City Zen is a 1,500 Square meter Facility that encompasses all that one needs for a healthy life style. 6 massage rooms each with their own shower or Japanese bath, 2 wet treatment rooms with the latest state of the art raindrop therapy 9 head vichy showers and hydraulic wet tables, 1 room specifically set aside for the Eastern therapies of Thai massage, shiatsu and body walking, 1 room for facials and body care (where our staff proudly uses the Matis line of facial and Spa products.) City Zen also has a boutique selling all that one needs to continue our New Age Fitness and Spa experience at home. Our café is proud to serve "performance fuel" with a special menu designed with our clients in mind by Chef Reuben Gerber from Laguna Beach, California. Once you've fueled your body with our healthy yet tasty cuisine, it is time to try the latest in body- mind workouts in one of our 4 studios. Pilates, Gyrotonic,Yoga, Pegasus, Elvis and MasterStretch, Body Rolling, Gliding, Swiss ball work or even the latest in Tower of Power Pilates classes! No matter what you are in the mood for, a relaxing massage, an invigorating workout, or just a healthy meal and some shopping - City Zen has it all!